Meal Prep for Week 1/8/18

Meal #1:
1 scoop Isopure low carb protein powder
1 cup almond milk

Meal #2: 
1 Ezekiel bread
1 egg + 1/2 cup egg whites
2 turkey sausage links

Meal #3:
2 oz of almond milk
1/4 cup rolled oats
2 tbsp powdered peanut butter
1/2 scoop of Isopure zero carb protein powder

Meal #4:
85 grams of baby carrots
1 bag Quest chips

Meal #5:
1 cup mashed sweet potato
4 0z grilled chicken breasts
1 tbsp chicken marinade
1/2 cup blanched green beans

Meal #6:
1/2 pomegranate

About 1200 calories. Macros: 40% protein, 40% carbs, 20% fat
This week’s meal is about $10 a day ($40 for 4 days)