Meal Prep for Week 5-22-17

Meal #1:
1 Udis gluten-free bagel
2 tbsp Daiya dairy-free cream cheese
1 boiled egg

Meal #2:
Chili (I used black beans instead of kidney beans)
(Recipe: http://www.mccormick.com/recipes/main-dishes/slow-cooker-chili)

Meal #3:
1/2 cup brown rice
1/2 cup of eggplant, napa cabbage, snap peas, onion
4 0z firm tofu   
1 tbsp oyster sauce

Meal #4:
100 g watermelon
100 g cherries
40 g red grapes

Meal #5:
Jambalaya (I did not add chicken)
(Recipe:  http://www.food.com/recipe/pressure-cooker-jambalaya-with-peppers-celery-403844)

Meal #6:
1 scoop Isopure zero carb protein powder
6 oz Silk almond coconut milk

About 1400 calories. Macros: 30% protein, 40% carbs, 30% fat

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