Meal Prep for Week 11-14-16

Meal #1:
½ cup egg whites
1 whole egg
4 slices turkey bacon
1 low carb tortilla
1 tbsp ketchup

Meal #2:
4 oz greek yogurt
1 scoop protein powder
1 cup strawberries15027611_10100267811989685_7211505766675364709_n

Meal #3:
2 carrots
2 celery
1 whole egg
1 string cheese
1 tbsp peanut butter

Meal #4:
1 apple

Meal #5:
4 oz turkey
2 oz hummus
1 low carb tortilla
1 bag Quest protein chips

About 1450 calories. Macros: 40% protein, 30% carbs, 30% fat

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